Josh Doran (IRL) / Joshua Geoghegan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:37
- Overall Rank
- 302 of 339
- Rank (AG)
- 43 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 140012
- Gym Affiliate
- Bluezone fitness
- League Points
- 49
Run Total
00:40:32
Pace
6:20 /km
Workout Total
25:49
Workout Ratio
35.6%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:05:01 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:05:31 |
| Rowing | 00:04:47 |
| Running 7 | 00:05:39 |
| Lunges | 00:04:28 |
| Running 8 | 00:04:59 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:32 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:20 |