Cormac Mc Ginn (IRL) / Dan Redmond (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:34
- Overall Rank
- 301 of 339
- Rank (AG)
- 128 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 150018
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:37:55
Pace
5:55 /km
Workout Total
25:24
Workout Ratio
35.0%
TRY Zone
00:09:19
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:03:57 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:05:28 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:05:01 |
| Rowing | 00:04:25 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:42 |
| Running 8 | 00:05:06 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:55 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:09:19 |