Aaron Marshall (IRL) / Marc Sharkey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:21
- Overall Rank
- 298 of 339
- Rank (AG)
- 125 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 143013
- Gym Affiliate
- K78 Training
- League Points
- 49
Run Total
00:39:51
Pace
6:14 /km
Workout Total
26:42
Workout Ratio
36.9%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:03:58 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:05:13 |
| Sled Push | 00:02:03 |
| Running 5 | 00:05:37 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:05:14 |
| Rowing | 00:04:45 |
| Running 7 | 00:05:36 |
| Lunges | 00:03:55 |
| Running 8 | 00:05:32 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:51 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:05:52 |