Matthew Lavery (IRL) / Gustavo Da Silva (BRA)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:57
- Overall Rank
- 293 of 339
- Rank (AG)
- 123 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 144005
- Gym Affiliate
- ProFitness Gym
- League Points
- 50
Run Total
00:38:46
Pace
6:03 /km
Workout Total
25:09
Workout Ratio
35.0%
TRY Zone
00:08:06
| Split | Time |
|---|---|
| Running 1 | 00:04:51 |
| SkiErg | 00:03:57 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:29 |
| Running 7 | 00:06:32 |
| Lunges | 00:03:46 |
| Running 8 | 00:04:47 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:46 |
| Best Run Lap | 00:04:12 |
| TRY Zone Total | 00:08:06 |