Conor Flaherty (IRL) / Cormac Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:32
- Overall Rank
- 287 of 339
- Rank (AG)
- 120 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 144025
- Gym Affiliate
- Total Body Nutrition Gym (TBN GYM)
- League Points
- 51
Run Total
00:40:17
Pace
6:18 /km
Workout Total
22:31
Workout Ratio
31.9%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:05:02 |
| SkiErg | 00:03:55 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:05:04 |
| Sled Push | 00:01:19 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:02:18 |
| Running 6 | 00:05:25 |
| Rowing | 00:04:35 |
| Running 7 | 00:05:12 |
| Lunges | 00:03:14 |
| Running 8 | 00:05:07 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:17 |
| Best Run Lap | 00:04:13 |
| TRY Zone Total | 00:07:49 |