Robert Lynch (IRL) / Andy Carroll (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:26
- Overall Rank
- 285 of 339
- Rank (AG)
- 106 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 145005
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 51
Run Total
00:34:41
Pace
5:25 /km
Workout Total
27:36
Workout Ratio
39.2%
TRY Zone
00:08:14
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:59 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:41 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:08:14 |