Alan Carey (IRL) / Ryan Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:24
- Overall Rank
- 284 of 339
- Rank (AG)
- 118 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 143019
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 51
Run Total
00:37:00
Pace
5:47 /km
Workout Total
28:49
Workout Ratio
40.9%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:45 |
| Lunges | 00:04:08 |
| Running 8 | 00:04:34 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:00 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:04:39 |