Shane Mcguinness (IRL) / Luke Mitchell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:47
- Overall Rank
- 281 of 339
- Rank (AG)
- 117 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 202029
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:37:17
Pace
5:50 /km
Workout Total
27:30
Workout Ratio
39.4%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:05:02 |
| Rowing | 00:04:48 |
| Running 7 | 00:05:10 |
| Lunges | 00:04:42 |
| Running 8 | 00:04:53 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:17 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:05:06 |