Stephen Merrigan (IRL) / Peter Gray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:40
- Overall Rank
- 279 of 339
- Rank (AG)
- 102 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 140006
- Gym Affiliate
- A&S Fitness
- League Points
- 52
Run Total
00:37:40
Pace
5:53 /km
Workout Total
26:42
Workout Ratio
38.3%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:05:11 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:02 |
| Lunges | 00:04:07 |
| Running 8 | 00:05:00 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:40 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:22 |