David Plummer (IRL) / Pat Mcmahon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:39
- Overall Rank
- 278 of 339
- Rank (AG)
- 101 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 151016
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:34:09
Pace
5:20 /km
Workout Total
29:57
Workout Ratio
43.0%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:39 |
| Lunges | 00:04:29 |
| Running 8 | 00:04:24 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:09 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:38 |