Ronan Conway (IRL) / Owen Higgins (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:22
- Overall Rank
- 275 of 339
- Rank (AG)
- 115 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 134017
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:37:34
Pace
5:52 /km
Workout Total
24:30
Workout Ratio
35.3%
TRY Zone
00:07:21
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:03:52 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:20 |
| Running 7 | 00:05:07 |
| Lunges | 00:03:56 |
| Running 8 | 00:05:49 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:34 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:07:21 |