Niall Mcdermott (IRL) / Brian Lavery (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:21
- Overall Rank
- 274 of 339
- Rank (AG)
- 114 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 150020
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:35:07
Pace
5:29 /km
Workout Total
28:22
Workout Ratio
40.9%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:46 |
| Lunges | 00:04:03 |
| Running 8 | 00:04:32 |
| Burpees | 00:05:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:07 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:56 |