Mark Mcgeough (IRL) / Paul Harris (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:17
- Overall Rank
- 272 of 339
- Rank (AG)
- 14 of 15
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 142027
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- 52
Run Total
00:39:42
Pace
6:12 /km
Workout Total
24:09
Workout Ratio
34.9%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:05:12 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:59 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:59 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:58 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:39:42 |
| Best Run Lap | 00:04:38 |
| TRY Zone Total | 00:05:30 |