William Bradshaw (IRL) / Ben O’Shea (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:43
- Overall Rank
- 265 of 339
- Rank (AG)
- 97 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 142025
- Gym Affiliate
- HIIT fitness
- League Points
- 53
Run Total
00:37:29
Pace
5:51 /km
Workout Total
25:29
Workout Ratio
37.1%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:03:44 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:05:00 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:57 |
| Lunges | 00:03:17 |
| Running 8 | 00:05:09 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:29 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:05:49 |