Ross Murphy (IRL) / Kieran Healy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:37
- Overall Rank
- 263 of 339
- Rank (AG)
- 96 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 141031
- Gym Affiliate
- Five Star Fitness
- League Points
- 53
Run Total
00:37:24
Pace
5:51 /km
Workout Total
24:44
Workout Ratio
36.0%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:05:06 |
| Rowing | 00:04:50 |
| Running 7 | 00:05:22 |
| Lunges | 00:03:33 |
| Running 8 | 00:05:10 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:37:24 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:06:35 |