Cillian Lynch (IRL) / Ruairi Convery (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:34
- Overall Rank
- 262 of 339
- Rank (AG)
- 109 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 145007
- Gym Affiliate
- VKNG
- League Points
- 53
Run Total
00:36:01
Pace
5:38 /km
Workout Total
26:24
Workout Ratio
38.5%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:03:53 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:04:44 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:51 |
| Lunges | 00:04:31 |
| Running 8 | 00:04:50 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:01 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:06:14 |