Richie Mellotte (IRL) / Niall Mcdonagh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:59
- Overall Rank
- 257 of 339
- Rank (AG)
- 94 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 143031
- Gym Affiliate
- Platinum Fitness
- League Points
- 54
Run Total
00:37:43
Pace
5:54 /km
Workout Total
25:58
Workout Ratio
38.2%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:05:03 |
| Rowing | 00:04:44 |
| Running 7 | 00:05:25 |
| Lunges | 00:04:17 |
| Running 8 | 00:04:47 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:43 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:04:23 |