John Byrne (IRL) / Ian Carroll (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:58
- Overall Rank
- 256 of 339
- Rank (AG)
- 106 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 145001
- Gym Affiliate
- UC Fit
- League Points
- 54
Run Total
00:40:10
Pace
6:17 /km
Workout Total
22:55
Workout Ratio
33.7%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:05:12 |
| Sled Push | 00:01:23 |
| Running 5 | 00:05:31 |
| Sled Pull | 00:02:15 |
| Running 6 | 00:05:21 |
| Rowing | 00:04:26 |
| Running 7 | 00:05:28 |
| Lunges | 00:03:29 |
| Running 8 | 00:05:19 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:10 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:04:57 |