Darragh Oconnell (IRL) / Keith Carolan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:54
- Overall Rank
- 254 of 339
- Rank (AG)
- 93 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 203004
- Gym Affiliate
- CrossFit Setanta
- League Points
- 54
Run Total
00:39:03
Pace
6:06 /km
Workout Total
24:10
Workout Ratio
35.6%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:03:55 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:29 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:05:22 |
| Rowing | 00:04:39 |
| Running 7 | 00:05:05 |
| Lunges | 00:04:17 |
| Running 8 | 00:05:02 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:03 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:04:46 |