Andy Brock (GBR) / Patrick Murray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:51
- Overall Rank
- 253 of 339
- Rank (AG)
- 92 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 202006
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:36:32
Pace
5:43 /km
Workout Total
25:31
Workout Ratio
37.6%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:50 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:24 |
| Running 8 | 00:04:39 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:32 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:54 |