Darryl Murphy (IRL) / Aaron Brennan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:33
- Overall Rank
- 250 of 339
- Rank (AG)
- 104 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 140022
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 54
Run Total
00:35:39
Pace
5:34 /km
Workout Total
26:42
Workout Ratio
39.5%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:33 |
| Lunges | 00:04:03 |
| Running 8 | 00:04:28 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:35:39 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:15 |