Damien Murray (IRL) / Simon Owens (ITA)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:28
- Overall Rank
- 248 of 339
- Rank (AG)
- 90 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 142012
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 54
Run Total
00:37:13
Pace
5:49 /km
Workout Total
25:54
Workout Ratio
38.4%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:02:26 |
| Running 6 | 00:05:04 |
| Rowing | 00:04:41 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:43 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:13 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:04:25 |