James Kelly (IRL) / Shane Coonan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:23
- Overall Rank
- 245 of 339
- Rank (AG)
- 89 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 140015
- Gym Affiliate
- Bravo Fitness
- League Points
- 54
Run Total
00:34:10
Pace
5:20 /km
Workout Total
28:18
Workout Ratio
42.0%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:37 |
| Lunges | 00:03:29 |
| Running 8 | 00:04:28 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:10 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:58 |