John Hetherton (IRL) / James Smullen (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:20
- Overall Rank
- 244 of 339
- Rank (AG)
- 88 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 202022
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:35:58
Pace
5:37 /km
Workout Total
25:33
Workout Ratio
37.9%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:45 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:58 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:05:55 |