Tryka Stats

Garrett Ryan (IRL) / Keith Brennan (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:07:00
Overall Rank
238 of 339
Rank (AG)
85 of 130
Age Group
40 - 49
Gender
Men
Bib
142026
Gym Affiliate
HIIT fitness
League Points
55
Run Total
00:36:57
Pace
5:46 /km
Workout Total
25:19
Workout Ratio
37.8%
TRY Zone
00:04:48
SplitTime
Running 100:03:39
SkiErg00:03:45
Running 200:04:24
KB Farmers Carry00:01:22
Running 300:04:44
Ramfit Thrusters00:02:43
Running 400:04:38
Sled Push00:01:25
Running 500:04:52
Sled Pull00:02:40
Running 600:04:58
Rowing00:04:38
Running 700:04:49
Lunges00:04:19
Running 800:04:42
Burpees00:04:27
Running Finish Sprint00:00:15
Run Total00:36:57
Best Run Lap00:03:39
TRY Zone Total00:04:48