Patrick Joyce (IRL) / Patrick Lynch (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:06:09
- Overall Rank
- 229 of 339
- Rank (AG)
- 81 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 135018
- Gym Affiliate
- Epic Fitness
- League Points
- 55
Run Total
00:35:01
Pace
5:28 /km
Workout Total
26:08
Workout Ratio
39.5%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:38 |
| Running 8 | 00:04:39 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:01 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:05 |