Finbarr Coughlan (IRL) / Kevin Counihan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:06:06
- Overall Rank
- 228 of 339
- Rank (AG)
- 80 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 134019
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:36:25
Pace
5:41 /km
Workout Total
24:25
Workout Ratio
36.9%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:03:53 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:02:12 |
| Running 6 | 00:04:51 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:28 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:25 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:20 |