Patrick Schoeman (RSA) / Matthew Simmonds (RSA)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:51
- Overall Rank
- 213 of 339
- Rank (AG)
- 74 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 151022
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:58
Pace
5:28 /km
Workout Total
24:48
Workout Ratio
38.2%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:03:54 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:02:09 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:45 |
| Lunges | 00:04:58 |
| Running 8 | 00:04:44 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:58 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:05:10 |