Conor Mcgraynor (IRL) / Donal Mcgraynor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:33
- Overall Rank
- 209 of 339
- Rank (AG)
- 35 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 135024
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:57
Pace
5:28 /km
Workout Total
24:50
Workout Ratio
38.5%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:25 |
| Running 5 | 00:06:01 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:31 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:25 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:57 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:04:49 |