Philip Cooney (IRL) / Stephen Mason (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:11
- Overall Rank
- 205 of 339
- Rank (AG)
- 70 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 143028
- Gym Affiliate
- Origin Fitness
- League Points
- 57
Run Total
00:34:51
Pace
5:27 /km
Workout Total
24:03
Workout Ratio
37.5%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:13 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:51 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:20 |