Tryka Stats

Richard Mckeon (IRL) / Keith Halley (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:03:20
Overall Rank
196 of 339
Rank (AG)
65 of 130
Age Group
40 - 49
Gender
Men
Bib
150027
Gym Affiliate
League Points
58
Run Total
00:33:36
Pace
5:15 /km
Workout Total
25:12
Workout Ratio
39.8%
TRY Zone
00:04:36
SplitTime
Running 100:03:05
SkiErg00:04:13
Running 200:03:49
KB Farmers Carry00:01:25
Running 300:04:12
Ramfit Thrusters00:02:57
Running 400:04:23
Sled Push00:01:44
Running 500:04:35
Sled Pull00:02:58
Running 600:04:37
Rowing00:04:52
Running 700:04:31
Lunges00:04:01
Running 800:04:15
Burpees00:03:02
Running Finish Sprint00:00:14
Run Total00:33:36
Best Run Lap00:03:05
TRY Zone Total00:04:36