Paul Greene (CAN) / Ronan Mahon (AUS)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:09
- Overall Rank
- 195 of 339
- Rank (AG)
- 64 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 140032
- Gym Affiliate
- District One Gyms
- League Points
- 58
Run Total
00:32:34
Pace
5:05 /km
Workout Total
25:35
Workout Ratio
40.5%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:57 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:34 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:05:07 |