Carl Hanlon (IRL) / Joey Hayden (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:07
- Overall Rank
- 194 of 339
- Rank (AG)
- 85 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 141011
- Gym Affiliate
- Epic Fitness
- League Points
- 58
Run Total
00:35:54
Pace
5:37 /km
Workout Total
22:54
Workout Ratio
36.3%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:25 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:53 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:54 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:24 |