Rory Howe (IRL) / Aidan Kearney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:04
- Overall Rank
- 192 of 339
- Rank (AG)
- 33 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 142001
- Gym Affiliate
- FLYEFIT
- League Points
- 58
Run Total
00:33:48
Pace
5:17 /km
Workout Total
23:43
Workout Ratio
37.6%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:04:22 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:48 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:38 |