Paul Carr (IRL) / Dean Gibbons (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:02
- Overall Rank
- 191 of 339
- Rank (AG)
- 83 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 144024
- Gym Affiliate
- TheGym Ballina
- League Points
- 58
Run Total
00:34:09
Pace
5:20 /km
Workout Total
23:49
Workout Ratio
37.8%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:03:56 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:04:36 |
| Rowing | 00:04:27 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:09 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:05:10 |