Paul Callaghan (IRL) / Damien Honan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:56
- Overall Rank
- 189 of 339
- Rank (AG)
- 63 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 143006
- Gym Affiliate
- Kfitt athletic
- League Points
- 59
Run Total
00:33:36
Pace
5:15 /km
Workout Total
24:20
Workout Ratio
38.7%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:24 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:36 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:05:05 |