Adam Watt (IRL) / Mark Connolly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:41
- Overall Rank
- 185 of 339
- Rank (AG)
- 30 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 135011
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:31:33
Pace
4:56 /km
Workout Total
26:18
Workout Ratio
42.0%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:02:23 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:20 |
| Running 7 | 00:03:54 |
| Lunges | 00:04:04 |
| Running 8 | 00:03:58 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:33 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:56 |