Richard Gallagher (IRL) / Derek Gray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:39
- Overall Rank
- 184 of 339
- Rank (AG)
- 61 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 135031
- Gym Affiliate
- ACE Gym
- League Points
- 59
Run Total
00:32:21
Pace
5:03 /km
Workout Total
25:06
Workout Ratio
40.1%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:10 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:21 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:16 |