John Byrne (IRL) / Tiernan Dillon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:34
- Overall Rank
- 183 of 339
- Rank (AG)
- 60 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 203016
- Gym Affiliate
- ProjectMan
- League Points
- 59
Run Total
00:35:24
Pace
5:32 /km
Workout Total
21:52
Workout Ratio
34.9%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:03:50 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:17 |
| Running 7 | 00:04:39 |
| Lunges | 00:02:50 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:24 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:05:23 |