Tryka Stats

John O Neill (IRL) / Shane Hughes (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:02:26
Overall Rank
180 of 339
Rank (AG)
58 of 130
Age Group
40 - 49
Gender
Men
Bib
141022
Gym Affiliate
EXCAPE
League Points
59
Run Total
00:32:55
Pace
5:09 /km
Workout Total
24:36
Workout Ratio
39.4%
TRY Zone
00:05:00
SplitTime
Running 100:03:24
SkiErg00:04:01
Running 200:03:55
KB Farmers Carry00:01:15
Running 300:04:04
Ramfit Thrusters00:03:20
Running 400:04:13
Sled Push00:01:42
Running 500:04:20
Sled Pull00:02:24
Running 600:04:23
Rowing00:04:25
Running 700:04:16
Lunges00:03:52
Running 800:04:12
Burpees00:03:37
Running Finish Sprint00:00:10
Run Total00:32:55
Best Run Lap00:03:24
TRY Zone Total00:05:00