Luke Mcdonnell (IRL) / Rostik Ivanchuck (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:23
- Overall Rank
- 176 of 339
- Rank (AG)
- 79 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 141028
- Gym Affiliate
- FightR Dublin
- League Points
- 59
Run Total
00:33:14
Pace
5:12 /km
Workout Total
24:27
Workout Ratio
39.2%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:14 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:47 |