Stephen Ryan (IRL) / David Barrett (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:08
- Overall Rank
- 174 of 339
- Rank (AG)
- 77 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 144022
- Gym Affiliate
- The training room Waterford
- League Points
- 59
Run Total
00:32:57
Pace
5:09 /km
Workout Total
24:51
Workout Ratio
40.0%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:57 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:24 |