Matthew Howard (IRL) / Conor Baldwin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:41
- Overall Rank
- 168 of 339
- Rank (AG)
- 29 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 145004
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 60
Run Total
00:33:55
Pace
5:18 /km
Workout Total
23:20
Workout Ratio
37.8%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:51 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:55 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:31 |