Ronan O Donnell (IRL) / Mark O Donnell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:36
- Overall Rank
- 166 of 339
- Rank (AG)
- 27 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 203022
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:33:57
Pace
5:18 /km
Workout Total
22:45
Workout Ratio
36.9%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:03:58 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:22 |
| Lunges | 00:02:40 |
| Running 8 | 00:04:16 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:57 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:58 |