Killian Manning (IRL) / James Quigley (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:36
- Overall Rank
- 165 of 339
- Rank (AG)
- 73 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 140031
- Gym Affiliate
- Diamond Fitness
- League Points
- 60
Run Total
00:32:56
Pace
5:09 /km
Workout Total
24:00
Workout Ratio
39.0%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:56 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:44 |