David Lyons (IRL) / Paddy O’Meara (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:33
- Overall Rank
- 164 of 339
- Rank (AG)
- 55 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 134001
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:34:03
Pace
5:19 /km
Workout Total
23:05
Workout Ratio
37.5%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:17 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:03 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:04:30 |