Jack Mcquail Leech (IRL) / John Carroll (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:23
- Overall Rank
- 160 of 339
- Rank (AG)
- 71 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 150029
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:35:50
Pace
5:36 /km
Workout Total
21:23
Workout Ratio
34.8%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:59 |
| Rowing | 00:04:19 |
| Running 7 | 00:04:52 |
| Lunges | 00:02:19 |
| Running 8 | 00:04:16 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:50 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:16 |