Kyran Dockery (IRL) / Colin Dowd (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:04
- Overall Rank
- 152 of 339
- Rank (AG)
- 25 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 134030
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:32:15
Pace
5:02 /km
Workout Total
24:25
Workout Ratio
40.0%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:17 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:18 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:15 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:30 |