Jordan Burke (IRL) / Ciaran Gilna (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:46
- Overall Rank
- 145 of 339
- Rank (AG)
- 66 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 141013
- Gym Affiliate
- EXCAPE
- League Points
- 61
Run Total
00:31:45
Pace
4:58 /km
Workout Total
23:26
Workout Ratio
38.6%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:04:20 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:25 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:53 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:45 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:05:39 |