Graham Ball (IRL) / Daithi Ryan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:42
- Overall Rank
- 144 of 339
- Rank (AG)
- 65 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 141008
- Gym Affiliate
- Epic Fitness
- League Points
- 61
Run Total
00:32:24
Pace
5:04 /km
Workout Total
23:29
Workout Ratio
38.7%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:02 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:24 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:04:53 |